
Our mission is to provide opportunities to learn and heal in order to improve health outcomes for people of color and faith communities.
Your Your Voice!
Decision Fatigue at the Ballot Box: Why Massachusetts’ Ballot Questions Can Stress You Out—and How to Protect Your Peace

The upcoming midterm election presents Massachusetts voters with multiple statewide ballot questions. Navigating a long ballot can easily trigger decision fatigue, anxiety, and political burnout.
Below is a breakdown of how confronting these measures may be impacting your mental health and where to find official details on the specific proposals. CLICK HERE for a breakdown of what your Yes or No votes mean!

QUESTION 1: Expanding the Public Records Law
This would make most records held by the Legislature (your state-level representatives and senators) part of the public record, except for communications between people reaching out to their legislator for help and documents related to the development of public policy.
Want more of a breakdown? Click the button below for our summary of the MA Ballot Questions!

Finding Solid Ground
Finding Solid Ground was a 90-minute online workshop on managing mental health and navigating difficult discussions in these heightened racial and political times.
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The goals of this workshop were to provide tools to help individuals navigate difficult discussions with coworkers, family members, and peers while channeling healthy responses to disturbing and violent news.
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Click on the links below to watch each session and be equipped to handle this year's elections AND your mental health!
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"CIVIL DISCOURSE ACROSS DIFFERENCES"
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"UNDERSTANDING WHAT'S AT STAKE"
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"PROTECTING MENTAL HEALTH IN TURBULENT POLITICAL TIMES"

What We Do
We Heal Ourselves with Love and Empowerment (WHOLE) is a community-based program in Cambridge, Massachusetts. Our programming recognizes the diversity of experiences within the Black community and is created to meet the variety of existing mental health needs in the Black community. We aim to break down the barriers to receiving mental health treatment, to offer contextualized resources for people of color, and to provide support to communities of faith. Through our groups, training, and free community events, we strive to bridge the gap in accessible service.








