We Heal Ourselves with Love and Empowerment
We offer an additional number of resources that can help you and your loved ones.
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This program is in response to a 2017 survey conducted by the Cambridge Community Health Network Area (CHNA 17) which examined how the Black community in the Cambridge area engaged in mental health services. The result of the survey showed there is an enormous stigma associated with mental health in the Black community, especially communities of faith. Some of the findings were that people don’t talk about mental health inside the church; people fear having to explain their faith or being labeled as “crazy” by a provider; and being told that they simply need to pray more.
WHOLE Resource - Shameka Gregory Podcast
Look After Your Well-being
I've been having trouble sleeping, feeling out of sorts, low energy, etc. I feel it. I notice it. But I didn't investigate it.