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Monthly Mental Memo
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Quarter 4 Newsletter 2024
Evelyn’s Story Week after week, Evelyn exercised courage to show up. She had determined that no matter what was happening in her personal...
Dec 19, 20243 min read


Turning Over A New Leaf
This summer we held workshops that provided valuable knowledge that fostered connections within our community. We partnered with the...
Sep 25, 20243 min read


Quarter 2 Newsletter 2024
A Spring of Growth Hello everyone and happy spring! We hope this season finds you well and ready to take on new challenges. As we reflect...
May 2, 20243 min read


WHOLE’s Quarterly Connections
Quarter 1 ‘24 Keeping Your Winter Spirits High Happy New Year! The winter holidays have passed and these upcoming months are for rest,...
Jan 8, 20242 min read


November 2023
With Thanksgiving around the corner, November is the month for gratitude. According to Harvard Health, "gratitude increases positive...
Nov 1, 20232 min read
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