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Monthly Mental Memo
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Quarter 4 Newsletter 2024
Evelyn’s Story Week after week, Evelyn exercised courage to show up. She had determined that no matter what was happening in her personal...
Dec 19, 20243 min read
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Turning Over A New Leaf
This summer we held workshops that provided valuable knowledge that fostered connections within our community. We partnered with the...
Sep 25, 20243 min read
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Quarter 2 Newsletter 2024
A Spring of Growth Hello everyone and happy spring! We hope this season finds you well and ready to take on new challenges. As we reflect...
May 2, 20243 min read
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WHOLE’s Quarterly Connections
Quarter 1 ‘24 Keeping Your Winter Spirits High Happy New Year! The winter holidays have passed and these upcoming months are for rest,...
Jan 8, 20242 min read
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November 2023
With Thanksgiving around the corner, November is the month for gratitude. According to Harvard Health, "gratitude increases positive...
Nov 1, 20232 min read
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